Advertisements

Mindful Living ~ for a Peace Filled Life

Have you ever had a day when your thoughts just kept you all wound up with worry and anxiety, to where coping with your life becomes quite difficult? I have, and so do many people I know. Well there is something I have learned through mindfulness and meditation that is very helpful for navigating any emotionally stressful situation you may find yourself in. Continue reading “Mindful Living ~ for a Peace Filled Life”

Advertisements

Overcoming Fear

I once had a terrifying dream, in which I was visited by the incarnation of fear. Hand shadows danced across the ceiling in frightful dread, as a sound welled up from the floor like the waking dead. Frozen with fear I watched as a monstrous being slowly rose up through the floor, making the horrible sound I heard! Silently I prayed for deliverance from this terrifying being. In my dream I was joined by others who prayed with me for deliverance from the fearful menace. Suddenly, in a flash of light the dreadful incarnation vanished, replaced by a shining Angelic watcher. The angel spoke to me saying, “One thing you have yet to overcome. You must overcome fear.” At this point I woke in a cold sweat to consider the dream in depth. Continue reading “Overcoming Fear”

Practicing Mindfulness for a Happy Peaceful Life

I am sure you all enjoy being around people who just seem to radiate positive loving energy out to everyone around them. When they walk into the room, it’s like a ray of sunshine on a cloudy day. Just being around them makes you feel better and more productive. Whereas the grumpy, gloomy bossy people just drain you of your energy and make you miserable! We are all capable of being that radiant person, who lights up the room, or the grumpy Gus, always complaining and drawing everybody down. Continue reading “Practicing Mindfulness for a Happy Peaceful Life”

Balanced Living ~ Healthy Habits for a Happier You!

One of the things we all long for more than anything else is to simply be happy. If this is something we all seek, why is it so hard to attain? How might we reach this seemingly unattainable goal? We buy new things, and try different things, we move from one place to another and we hop from one relationship to another; or from one job to another. Nothing is truly satisfying, as we are still unhappy. Why can we never find that perfect person, place or thing to make us happy?

In considering the answers to these questions, let us contemplate some very ancient wisdom, that may help us find the answers we are seeking today. Continue reading “Balanced Living ~ Healthy Habits for a Happier You!”

How to become more Understanding ~ and Increase Your Peace and Happiness!

9074I am reading the most wonderful book right now, “Living Buddha Living Christ” by one of my favorite authors, Thich Nhat Hanh. In this beautifully written book Thich Nhat Hanh eloquently compares and presents the teachings of both Buddha and Jesus Christ in very practical ways. He suggests using the concept of mindfulness to help us better understand each other. Buddhist concepts like mindfulness can be used within your own faith to help you grow in your understanding and tolerance of others who see things differently than yourself. Continue reading “How to become more Understanding ~ and Increase Your Peace and Happiness!”

The Inside Scoop – On Forgiveness Part 2

Forgiveness is an amazing gift; it can transform your life! We have looked at what forgiveness is. We have considered what benefits others have experienced by allowing this gift to permeate their being and extend out to others. Forgiveness is a wonderful and healing part of life, which if utilized can bring so much healing and peace into your life, and give you a greater sense of well-being. Continue reading “The Inside Scoop – On Forgiveness Part 2”

I am Creating my life?

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” Buddha
Read more at: https://www.brainyquote.com/authors/buddha

I used to sometimes wonder if my life was on autopilot, or if someone else was causing all the experiences that kept happening to me? Honestly, I used to think that all the things that went wrong in my life were someone else’s fault; and that if things worked out well, I felt I was responsible for the job well done. Continue reading “I am Creating my life?”

Blog at WordPress.com.

Up ↑