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Musings on Life and Letting Go

“Trying to understand is like straining through muddy water. Have the patience to wait! Be still and allow the mud to settle.”
― Lao TzuTao Te Ching

“Be one with the Tao. Act without forcing. Teach by showing. Things come, let them come. Things go, let them go. Give birth without possessing…” Lao Tzu, Tao Te Ching

I have been going through some transitions in my life lately, which have been a little hard for me emotionally. My kids are moving on with their own lives, as they should naturally do. I am happy for them, but I feel sad at the same time as we have turned some corners here in our relationships, as we each go on with our separate lives, and I am trying to learn the skill of letting go. It is harder than it sounds, but I am working on it. It is definitely a “work in progress” but isn’t everything we do a “work in progress?” I take comfort in knowing that “nature never hurries, but accomplishes all things in due time.” Lao Tzu, Tao Te Ching

Continue reading “Musings on Life and Letting Go”

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Overcoming Fear

I once had a terrifying dream, in which I was visited by the incarnation of fear. Hand shadows danced across the ceiling in frightful dread, as a sound welled up from the floor like the waking dead. Frozen with fear I watched as a monstrous being slowly rose up through the floor, making the horrible sound I heard! Silently I prayed for deliverance from this terrifying being. In my dream I was joined by others who prayed with me for deliverance from the fearful menace. Suddenly, in a flash of light the dreadful incarnation vanished, replaced by a shining Angelic watcher. The angel spoke to me saying, “One thing you have yet to overcome. You must overcome fear.” At this point I woke in a cold sweat to consider the dream in depth. Continue reading “Overcoming Fear”

Practicing Mindfulness for a Happy Peaceful Life

I am sure you all enjoy being around people who just seem to radiate positive loving energy out to everyone around them. When they walk into the room, it’s like a ray of sunshine on a cloudy day. Just being around them makes you feel better and more productive. Whereas the grumpy, gloomy bossy people just drain you of your energy and make you miserable! We are all capable of being that radiant person, who lights up the room, or the grumpy Gus, always complaining and drawing everybody down. Continue reading “Practicing Mindfulness for a Happy Peaceful Life”

Balanced Living ~ Healthy Habits for a Happier You!

One of the things we all long for more than anything else is to simply be happy. If this is something we all seek, why is it so hard to attain? How might we reach this seemingly unattainable goal? We buy new things, and try different things, we move from one place to another and we hop from one relationship to another; or from one job to another. Nothing is truly satisfying, as we are still unhappy. Why can we never find that perfect person, place or thing to make us happy?

In considering the answers to these questions, let us contemplate some very ancient wisdom, that may help us find the answers we are seeking today. Continue reading “Balanced Living ~ Healthy Habits for a Happier You!”

Reflections On – Wonderful Healing Water

Tao Te Ching – Verse 8

The best way to life is to be like water
For water benefits all things and goes against none of them
It provides for all people and even cleanses those places a man is loath to go
In this way it is just like Tao
Live in accordance with the nature of things
Build your house on solid ground
Keep your mind still
When giving, be kind
When speaking, be truthful
When ruling, be just
When working, be one-pointed
When acting, remember – timing is everything
One who lives in accordance with nature does not go against the way of things
He moves in harmony with the present moment always knowing the truth of just
what to do.”

Translated by Jonathan Star Continue reading “Reflections On – Wonderful Healing Water”

Practicing Compassion and Kindness for Yourself

“If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breathe mindfully, embrace your irritation and transform it. Offer ONLY understanding and compassion to your partner or child – This is the true practice of love. ” Thich Nhat Hanh. Continue reading “Practicing Compassion and Kindness for Yourself”

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