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10 Things You Can Do Now to Improve Your Life!

All of us want to have happier and more satisfying life experiences. We would also like to avoid suffering as much as possible and be able to focus on enjoying life! Even so we often put our happiness on a future shelf, and focus on “the task at hand,” that we think we need to accomplish before we can enjoy the fruits of our labors.

If we were to stop and consider our lives realistically we would see that the only time we ever have is right now. We always live in the present moment. The past is a fading memory, and the future is a fluid concept that changes drastically from day-to-day, depending on the choices we make now in this present moment.

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The Importance of Listening

Isn’t it strange how we now have more communication devices than ever before in history, but we hardly communicate with each other in person any more? Everyone has their eyes glued to a computer screen, their phone or tablet now. I find it so very odd to see everyone on break at work, each one lost in their own shiny screen. We are all alone in a crowd of people. I really enjoy talking to people, and seeing their facial expressions, hearing the inflections of their tone of voice. It is so much better than a text! Don’t get me wrong, I do text and use electronics as much as everyone else does, but I miss the days when people really talked with one another more.

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Practicing Compassion and Kindness for Yourself

“If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breathe mindfully, embrace your irritation and transform it. Offer ONLY understanding and compassion to your partner or child – This is the true practice of love. ” Thich Nhat Hanh. Continue reading “Practicing Compassion and Kindness for Yourself”

How To Manifest the Reality you Want

When we are wanting to create specific results to manifest our desires in life we may visualise our inner warrior trying to hit a target 600 yards away with a bullet or a bow and arrow. It can be hard to hit that target due to interference from wind, your aim or your hands and arms shaking or difficulty seeing your target.

In life when you are shooting your intention towards the target of your desire many things can cause interference with your achieving the desired results as well. Being unsure of your desired goals, not believing in yourself and your ability to reach your goals. Self sabotage and allowing others to control your life can all greatly affect you being able to manifest the reality you desire. Continue reading “How To Manifest the Reality you Want”

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